About
Hi, I'm Anna Weitz, LCSW.
Helping couples and individuals move from conflict and disconnection toward greater closeness, trust, and connection.
In-person therapy in Mission Valley.
Schedule a Consultation
Relationships Matter Deeply
When our relationships feel strained or uncertain, it can affect every part of our lives — our work, our sense of self, our day-to-day wellbeing.
I know how lonely and discouraging it can feel when you're having the same arguments over and over, feeling misunderstood, or wondering whether things can really get better.
I believe something different is possible. And I'd love to help you get there.
What It's Like to Work With Me
"My goal isn't to decide who's right or wrong. My goal is to help you understand the patterns that are keeping you stuck and create new ways of connecting."
People often describe me as warm, calm, compassionate, and direct. I strive to create a space where you feel safe, understood, and supported.
My Approach
My work is grounded in Emotionally Focused Therapy (EFT), a research-based model rooted in attachment science. Rather than focusing only on communication skills, EFT helps couples and individuals understand the deeper emotions driving their patterns.
Together, we'll slow things down, understand the cycle, and find new ways of reaching for each other.
I work with couples, individuals, and offer premarital counseling and Hold Me Tight® Retreats.
What I Believe
Connection matters.
Healing happens when people feel safe, understood, and emotionally connected.
Neither of you is the problem.
We all get stuck in patterns. Those patterns can change.
Change is possible.
Even when things feel hopeless, new ways of relating can emerge.
Outside the Therapy Office
Outside of work, I value family, connection, laughter, and slowing down enough to appreciate the people who matter most.
These values shape the way I show up as a therapist and as a person.
My Office
I designed my office to feel calm, comfortable, and welcoming.
My hope is that from the moment you walk in, you feel a sense of ease — and know that this is a place where meaningful conversations and healing can happen.
Experience & Training
I believe in lifelong learning and am committed to providing thoughtful, evidence-based care. My work is grounded in Emotionally Focused Therapy and informed by years of experience helping couples and individuals navigate life's challenges and strengthen their relationships.
- Licensed Clinical Social Worker (LCSW)
- Over 10 years of clinical experience helping couples and individuals
- Private Practice Owner and Therapist
- Master of Social Work, Simmons College
- Advanced Training in Emotionally Focused Therapy (EFT)
- EMDR Certified
- Specialized training in attachment, trauma, and relationship therapy