Therapy Services
Affair Recovery Therapy in San Diego
Healing after betrayal is possible.
In-person sessions in Mission Valley.
Few experiences are as painful and disorienting as the discovery of an affair.
You may be feeling devastated, angry, numb, confused, or unsure whether your relationship can survive. One of you may desperately want answers while the other feels overwhelmed by guilt, shame, or fear.
Even when trust has been deeply damaged, healing is possible. I help couples slow things down, process the pain, and create a path toward healing, clarity, and reconnection.
You Don't Have to Navigate This Alone
After betrayal, couples often feel overwhelmed and disconnected. Conversations quickly turn into arguments. One partner may be searching for reassurance while the other feels flooded with guilt, shame, or fear.
It can feel impossible to know what to do next.
I want you to know that neither of you is the problem. The cycle between you is. Healing is possible — and you don't have to figure this out alone.
Common Reactions After an Affair
Obsessive thoughts and unanswered questions
Anger and resentment
Shame and guilt
Loss of trust
Feeling emotionally disconnected
Fear of making the wrong decision
Feeling hopeless about the future
Wanting to reconnect but not knowing how
These reactions are normal. You are not alone.
How I Help
My approach is warm, collaborative, and grounded in Emotionally Focused Therapy.
My goal isn't to decide who's right or wrong. Together, we'll slow things down, understand what's happening beneath the anger and hurt, and begin rebuilding trust and emotional connection.
"My goal isn't to decide who's right or wrong. My goal is to help both of you understand what has happened and find a way forward."
When Weekly Therapy Doesn't Feel Like Enough
Relationship Resets
Some couples benefit from spending focused, uninterrupted time working through the aftermath of betrayal. Relationship Resets are private half-day couples intensives designed to provide deeper support and meaningful progress.
Relationship Resets can be especially helpful after an affair.
A Comfortable Place to Slow Down and Reconnect
My Mission Valley office provides a calm, welcoming environment where difficult conversations can happen with support and compassion. Easy freeway access and ample parking make getting to therapy simple.
Related Services
Serving Couples Throughout San Diego
My Mission Valley office is conveniently located with easy freeway access and ample parking. I work with couples throughout San Diego, including Mission Valley, Mission Hills, Point Loma, Del Cerro, La Mesa, Coronado, and surrounding communities.
Frequently Asked Questions
You Don't Have to Keep Doing This Alone.
Healing after betrayal takes time, courage, and support.
Whether you're hoping to rebuild trust, understand what happened, or simply figure out what comes next — I'm here to help.
I'd be honored to walk alongside you.