Therapy Services
Relationship Resets
Half-Day Couples Intensives for Busy Couples Who Want Meaningful Progress
In-person intensives in Mission Valley.
Sometimes weekly therapy doesn't feel like enough.
You may feel stuck in the same painful patterns, overwhelmed by busy schedules, or simply eager to make progress sooner. Relationship Resets provide focused, private support designed to help you slow down, understand what's happening beneath the conflict, and begin creating new ways of connecting.
Why Choose a Relationship Reset?
Life is busy. Between work, parenting, and daily responsibilities, it can be difficult to find the time and emotional space to focus on your relationship.
A Relationship Reset gives you the opportunity to step away from daily life and devote uninterrupted time to understanding what's happening between you — and to begin reconnecting in a deeper, more intentional way.
A Relationship Reset May Be Right For You If:
Weekly therapy doesn't feel like enough.
You're having the same arguments over and over.
You feel disconnected and want to reconnect.
You have demanding schedules.
You're recovering after betrayal.
You want to jumpstart weekly therapy.
You're traveling from outside San Diego.
You want deeper work in a shorter amount of time.
What Happens During a Relationship Reset?
Relationship Resets are private half-day couples intensives designed to provide the time and space needed for meaningful conversations and deeper work.
Together, we'll slow things down, understand the cycle that's keeping you stuck, and begin creating new ways of reaching for each other. My approach is warm, collaborative, and grounded in Emotionally Focused Therapy.
"My goal isn't to decide who's right or wrong. My goal is to help both of you understand the cycle that's pulling you apart and find your way back to each other."
A Comfortable Place to Slow Down and Reconnect
I designed my Mission Valley office to feel calm, comfortable, and inviting. My hope is that you feel a sense of ease from the moment you walk in — and that this becomes a space where honest conversations and healing can happen.
Relationship Resets Can Be Helpful For:
Couples stuck in repetitive conflict
Break the cycle with focused, uninterrupted time.
Busy professionals and parents
Make meaningful progress without months of waiting.
Affair recovery
A structured space to begin rebuilding trust.
Premarital preparation
Start your marriage with a strong emotional foundation.
Jumpstarting weekly therapy
Accelerate what's already begun.
Deepening emotional connection
For couples who are okay — and want to be great.
Related Services
If you're recovering after infidelity, learn more about Affair Recovery Therapy.
Serving Couples Throughout San Diego
My Mission Valley office is conveniently located with easy freeway access and ample parking. I work with couples throughout San Diego, including Mission Valley, Mission Hills, Point Loma, Del Cerro, La Mesa, Coronado, and surrounding communities.
Frequently Asked Questions
You Don't Have to Keep Doing This Alone.
Sometimes all you need is the time and space to slow down and focus on what matters most.
Whether you're hoping to reconnect, heal after betrayal, or simply understand each other better — I'm here to help.
I'd be honored to help you find your way forward.